#WATF Meet: Registered Nurse Aalia

#WATF Meet: Registered Nurse Aalia

Meet Nurse Aalia! Get to know her and the amazing work she does at Hannam Fertility Centre.

Let’s Talk IBS: How I Manage My Symptoms With Probiotics & Why A Healthy Gut Is A Happy Gut

Let’s Talk IBS: How I Manage My Symptoms With Probiotics & Why A Healthy Gut Is A Happy Gut

Hiiiiii welcome back to my blog ya'll. Today I wanted to discuss a topic that's a little bit different. Beauty begins from within so making sure you're taking care of your gut is the key to clear skin, less bloating and overall health and wellness. I just want to be clear here that I am [...]

Let’s Talk: New Years Resolutions & Why You Should Start Fresh In 2019

Let’s Talk: New Years Resolutions & Why You Should Start Fresh In 2019

There's something about the opportunity for a fresh start that excites me. I'm definitely guilty of not following through on my resolutions but I think that we should still make some and manifest them into the universe. A new year means new adventures, growth and lessons. In 2018 I learned so much about myself and [...]